5:00am - 9:45pm M-F (5am-8am is lap swim only)/
7:00am-9:45pm Saturday and Sunday
Lifeguard hours (Under 17 years old):
2:30pm - 7:30pm Daily
Respect and follow all HFIT rules posted at the facility
No Food in Pool Area
Adult Swim is 17 years of age and older.
Family Swim is during lifeguard hours only.