Pool Hours:

Adults (17+): 

5:00am - 9:45pm M-F  (5am-8am is lap swim only)/

7:00am-9:45pm Saturday and Sunday


Lifeguard hours (Under 17 years old):

2:30pm - 7:30pm Daily



  • Respect and follow all HFIT rules posted at the facility

  • No Food in Pool Area

  • No alcohol 

  • Adult Swim is 17 years of age and older.

  • Family Swim is during lifeguard hours only.