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Group Fitness Classes (see holiday schedule on Instagram and Facebook)
MONDAY
6:00AM WEIGHT TRAINING
8:00AM STRONG AND STABLE
9:00AM WEIGHT TRAINING
9:00AM WATER AEROBICS
5:30PM OUTDOOR BOOTCAMP
FRIDAY
6:00AM UPBEAT BARRE/PILATES (ALTERNATING WEEKS)
8:00AM STRONG AND STABLE
9:00AM WATER AEROBICS
9:00AM BOOTCAMP
9:30AM WEIGHT TRAINING
TUESDAY
6:00AM BOOTCAMP
8:00AM YOGA BASIC
9:15AM BLAST 45
9:00AM WATER AEROBICS
5:00PM INDOOR CYCLING 30
5:30PM UPPER BODY WEIGHT TRAINING
SATURDAY
7:00AM STRIDERS RUNNING CLUB
8:00AM CROSS TRAIN
8:00AM HIKING CLUB
9:15AM YOGA
WEDNESDAY
6:00AM PUMP
8:00AM WEIGHT TRAINING
8:00AM WATER AEROBICS
9:00AM INDOOR CYCLING 30
9:30AM PILATES
THURSDAY
6:00AM CYCLE AND STRETCH
8:00AM YOGA
9:00AM WATER AEROBICS
9:15AM UPBEAT BARRE
5:30PM CROSSTRAIN &LOWER BODY WEIGHT TRAINING
7:00PM WATER AEROBICS
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