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Group Fitness Classes
MONDAY
6:00AM BLAST 45
8:00AM STRONG AND STABLE
9:00AM KICKBOXING
9:00AM WATER AEROBICS
4:30PM BOOT CAMP
5:30PM CROSS TRAIN
FRIDAY
6:00AM LOWER BODY WEIGHT TRAINING
8:00AM STRONG AND STABLE
9:00AM UPBEAT BARRE
9:00AM WATER AEROBICS
TUESDAY
6:00AM UPPER BODY WEIGHT TRAINING
8:00AM YOGA BASIC
9:15AM BLAST 45
9:00AM WATER AEROBICS
4:30PM LOWER BODY WEIGHT TRAINING
5:30PM FULL BODY HIIT
5:30PM WATER AEROBICS
SATURDAY
8:00AM VELO CROSS
9:15AM YOGA
WEDNESDAY
6:00AM UPBEAT BARRE
8:00AM WEIGHT TRAINING
8:00AM WATER AEROBICS
9:00AM INDOOR CYCLING 30
4:30PM CROSSTRAIN
5:30PM MOVEMENT AND MOBILITY
THURSDAY
6:00AM INDOOR CYCLING 45
8:00AM YOGA
9:00AM WATER AEROBICS
9:15AM WEIGHT TRAINING
4:30PM UPPER BODY WEIGHT TRAINING
5:30PM STRENGTH AND CONDITIONING
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