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Group Fitness Classes (see holiday schedule on Instagram and Facebook)
MONDAY
6:00AM UPPER BODY STRENGTH TRAINING
8:00AM STRONG AND STABLE
9:00AM WATER AEROBICS
9:00AM STRENGTH TRAINING
9:50AM STRENGTH TRAINING
FRIDAY
6:00AM STRENGTH TRAINING
8:00AM STRONG AND STABLE
9:00AM WATER AEROBICS
9:00AM BOOTCAMP
9:30AM STRENGTH TRAINING
TUESDAY
6:00AM CARDIO & LEGS CIRCUIT
8:00AM CORE AND MOBILITY
9:15AM UPBEAT BARRE
5:00PM INDOOR CYCLING
5:30PM UPPER BODY STRENGTH TRAINING
6:30PM WATER AEROBICS
SATURDAY
8:00AM CROSS TRAIN
9:10AM STRENGTH TRAINING
WEDNESDAY
6:00AM UPBEAT BARRE/PILATES
8:00AM STRENGTH TRAINING
8:00AM WATER AEROBICS
9:00AM INDOOR CYCLING
9:45AM PILATES
6:00PM CARDIO & LEGS CIRCUIT
THURSDAY
6:00AM INDOOR CYCLING
8:00AM WATER AEROBICS
9:15AM UPBEAT BARRE
5:30PM CROSS TRAIN






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