6:00AM WEIGHT TRAINING

8:00AM STRONG AND STABLE

9:00AM WATER AEROBICS

9:00AM WEIGHT TRAINING

9:50AM WEIGHT TRAINING

5:30PM WEIGHT TRAINING LOWER BODY AND CORE

​

​

6:00AM UPBEAT BARRE/PILATES (ALTERNATING WEEKS)

8:00AM STRONG AND STABLE

9:00AM WATER AEROBICS

9:00AM BOOTCAMP 

9:30AM WEIGHT TRAINING

​

​

​

6:00AM BLAST 45

8:00AM YOGA BASIC

8:00AM WATER AEROBICS

9:15AM BLAST 45

5:30PM UPPER BODY WEIGHT TRAINING 

6:30PM WATER AEROBICS

​

​

8:00AM CROSS TRAIN

9:15AM YOGA

6:00AM PUMP

8:00AM WEIGHT TRAINING

8:00AM WATER AEROBICS

9:00AM INDOOR CYCLING 30

9:45AM PILATES

​

​

​

​

6:00AM CYCLE AND STRETCH

8:00AM YOGA

9:15AM UPBEAT BARRE

5:30PM CROSSTRAIN 

6:30PM WATER AEROBICS

​

​

​