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Group Fitness Classes
(see holiday schedule on Instagram and Facebook)

 

MONDAY

8:00 am: Strong & Stable

9:00 am: Water Aerobics

9:00 am: Strength Training

5:30 pm: Strength Training

THURSDAY

6:00 am: Indoor Cycling

9:00 am: Upbeat Barre

TUESDAY

6:00 am: Cross Train

8:00 am: Core & Mobility

9:00 am: Upbeat Barre

5:30 pm: Cardio Circuit

6:00 pm: Mixed Water Aerobics

FRIDAY

6:00 am: Strength Training

8:00 am: Strong & Stable

9:00 am: Deep Water Aerobics

9:00 am: Bootcamp

9:30 am: Strength Training

WEDNESDAY

6:00 am: Upbeat Barre/Pilates

8:00 am: Strength Training

8:00 am: Deep Water Aerobics

9:00 am: Indoor Cycling

9:45 am: Pilates

5:40 pm: Cross Training

SATURDAY

8:00 am: Cross Train

8:00 am: Hiking Club

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