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Group Fitness Classes (see holiday schedule on Instagram and Facebook)
MONDAY
6:00AM WEIGHT TRAINING
8:00AM STRONG AND STABLE
9:00AM WEIGHT TRAINING
9:00AM WATER AEROBICS
5:30PM BLAST 45
FRIDAY
6:00AM CROSS TRAIN
8:00AM STRONG AND STABLE
9:00AM BOOTCAMP 30 AND WEIGHT TRAINING 30
9:00AM WATER AEROBICS
TUESDAY
6:00AM BLAST 45
8:00AM YOGA BASIC
9:15AM BLAST 45
9:00AM WATER AEROBICS
5:00PM INDOOR CYCLING 30
5:30PM UPPER BODY WEIGHT TRAINING
SATURDAY
7:00AM STRIDERS
8:00AM VELO CROSS
9:15AM YOGA
WEDNESDAY
6:00AM UPBEAT BARRE
8:00AM WEIGHT TRAINING
8:00AM WATER AEROBICS
9:00AM INDOOR CYCLING 30
9:45AM PILATES
5:45PM UPBEAT BARRE
THURSDAY
6:00AM INDOOR CYCLING/ CORE TRAINING
8:00AM YOGA
9:00AM WATER AEROBICS
9:15AM UPBEAT BARRE
5:30PM LOWER BODY WEIGHT TRAINING
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